This protein and fiber rich recipe is perfect as a side dish or a mid-day snack. It is filling and flavoring, so you won’t be left unsatisfied!
Recipe:
1 can (15 oz.)- rinsed chickpeas
2 Tbsp- minced red onion
1/4 c- diced red swt pepper or cherry tomatoes
1/4 c- kalamata olives
1/4 c- cucumber (optional)
2 Tsp- crumbled feta
1 tsp- white balsamic vinegar or lemon juice
1/4 tsp- lemon zest
1 Tbsp- olive oil
1/4 tsp- fresh or dried dill
1/2 tsp- fresh or dried parsley
1 pinch- sea salt
1 pinch- cayenne for spice
Directions:
Mix all of the ingredients together in a medium bowl.
Can be eaten immediately or stored in the fridge for later (it’s even better after it soaks for a while).
Sit down, relax, enjoy (mindful eating).
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